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When Your Stomach Says “Nope!” 🤢💨

Gastroenteritis—aka stomach flu—is that uninvited guest that comes with vomiting, diarrhea, tummy cramps, and weakne... Read full answer →

December 24, 2025
Ascites: What You Need to Know

... Read full answer →

December 24, 2025
Doxycycline

Doxycycline is a commonly used antibiotic that helps treat a wide range of bacterial infections. Doctors have prescribed... Read full answer →

December 24, 2025
🩺🥗 Eating Smart for Preeclampsia: Food That Protects Mom & Baby

Preeclampsia isn’t just about high blood pressure—it’s your body waving a red flag during pregnancy 🚩. The good... Read full answer →

December 23, 2025
Appendicitis: What You Need to Know

Appendicitis is a medical emergency that occurs when the appendix becomes inflamed. The appendix is a small, finger-like... Read full answer →

December 23, 2025
Appendicitis: What You Need to Know

Appendicitis is a medical emergency that occurs when the appendix becomes inflamed. The appendix is a small, finger-like... Read full answer →

December 23, 2025
Appendicitis: What You Need to Know

Appendicitis is a medical emergency that occurs when the appendix becomes inflamed. The appendix is a small, finger-like... Read full answer →

December 23, 2025
Appendicitis: What You Need to Know

Appendicitis is a medical emergency that occurs when the appendix becomes inflamed. The appendix is a small, finger-like... Read full answer →

December 23, 2025
Prednisone

Prednisolone is a type of medicine called a corticosteroid. Doctors prescribe it to help reduce inflammation and calm an... Read full answer →

December 23, 2025
Love Your Liver: Eating Smart with Hepatitis B

Your liver is basically your body’s superhero—it detoxifies, stores nutrients, and keeps your metabolism running smo... Read full answer →

December 22, 2025
Osteocare supplement

Strong bones are important for a healthy and active life. Osteocare is a popular supplement that helps support bone heal... Read full answer →

December 22, 2025
Ectopic Pregnancy: What You Need to Know

Ectopic pregnancy is a serious medical condition that occurs when a fertilized egg implants and grows outside the uterus... Read full answer →

December 19, 2025
Eating Right to Calm Gastritis: A Simple Nutrition Guide

Gastritis is the inflammation of the stomach lining and can cause symptoms such as burning pain, nausea, bloating, indig... Read full answer →

December 19, 2025
Griseofulvin

Griseofulvin is an antifungal medication that has been used for many years to treat fungal infections of the skin, hair,... Read full answer →

December 19, 2025
Nutritional Management of Stroke: Eating for Recovery and Prevention

Stroke is one of the leading causes of disability and death worldwide. While medical treatment and rehabilitation are es... Read full answer →

December 19, 2025
Cifixime

When a bacterial infection refuses to go away, doctors often turn to trusted antibiotics like Cefixime. Known for its ef... Read full answer →

December 18, 2025
Eating Smart with Cirrhosis: A Fun, Simple Nutrition Guide 🥗💚

Living with cirrhosis doesn’t mean your food has to be boring. In fact, the right meals can support your liver and boo... Read full answer →

December 17, 2025
Augmentin

Augmentin is a commonly prescribed antibiotic used to treat bacterial infections. Doctors often recommend it when other ... Read full answer →

December 17, 2025
Eating for a Stronger Heart: Nutrition Tips for People Living with Heart Failure ❤️

Heart failure sounds frightening, but with the right care—including smart nutrition—many people live full, active li... Read full answer →

December 16, 2025
Understanding PCOS (Polycystic Ovary Syndrome)

... Read full answer →

December 16, 2025
Understanding Gout: Causes, Symptoms, and Management

Gout is a type of arthritis that causes sudden, severe pain, redness, and swelling in the joints. It most commonly affec... Read full answer →

December 16, 2025
Understanding Gout: Causes, Symptoms, and Management

Gout is a type of arthritis that causes sudden, severe pain, redness, and swelling in the joints. It most commonly affec... Read full answer →

December 16, 2025
Lorazepam

Lorazepam is a medication that is commonly used to help people manage anxiety and related conditions. It belongs to a gr... Read full answer →

December 16, 2025
Can food help with Alzheimer’s disease? What really matters on the plate

When someone you love is living with Alzheimer’s disease, food often becomes more than just a meal. Appetite fades. We... Read full answer →

December 15, 2025
Amoxicillin

Amoxicillin is a commonly prescribed antibiotic used to treat many bacterial infections. It belongs to the penicillin gr... Read full answer →

December 15, 2025
Ciprofloxacin

Ciprofloxacin is a commonly used antibiotic that belongs to a class of medications called fluoroquinolones. It’s desig... Read full answer →

December 12, 2025
Nutritional Management of Dementia

Dementia is a progressive condition that affects memory, thinking, behavior, and daily functioning. While nutrition cann... Read full answer →

December 12, 2025
Nutritional Management of Prostate Problems

Prostate problems—such as benign prostatic hyperplasia (BPH), prostatitis, and prostate cancer—are increasingly comm... Read full answer →

December 12, 2025
Cefuroxime

Feeling under the weather with a bacterial infection? Cefuroxime might be the medicine your doctor reaches for. This sec... Read full answer →

December 11, 2025
Nutritional Management of Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder characterized by abdominal pain, bloating, and ... Read full answer →

December 10, 2025
Celecoxid

Pain relief has come a long way, but one medication is quietly gaining attention for being powerful, effective, and easi... Read full answer →

December 10, 2025
CONSTIPATION

Understanding Constipation: Causes, Symptoms, and Simple Remedies Constipation is a very common digestive problem, ye... Read full answer →

December 10, 2025
Nutritional Management of Nephritic Syndrome

Nephritic syndrome is a kidney condition characterized by inflammation of the glomeruli, the tiny filters that clean the... Read full answer →

December 9, 2025
Nutritional Management of Nephrotic Syndrome

Nephrotic syndrome is a kidney condition where the kidneys leak large amounts of protein into the urine. This leakage ca... Read full answer →

December 8, 2025
All about Allergies

... Read full answer →

December 5, 2025
Nutritional Management of Phenylketonuria (PKU)

Phenylketonuria (PKU) is a rare genetic metabolic disorder where the body cannot properly break down phenylalanine (Phe)... Read full answer →

December 5, 2025
Vitamin E

If there’s one vitamin that quietly keeps you glowing, energized, and protected every single day, it’s Vitamin E. Th... Read full answer →

December 5, 2025
Nutritional Management of LCAD (Long-Chain Acyl-CoA Dehydrogenase Deficiency)

Long-Chain Acyl-CoA Dehydrogenase Deficiency (LCAD) is a rare fatty acid oxidation disorder where the body cannot proper... Read full answer →

December 4, 2025
Wellkid

Every parent wants their child to grow strong, stay active, and shine in every little milestone. But with busy school da... Read full answer →

December 4, 2025
Nutritional Management of MCAD (Medium-Chain Acyl-CoA Dehydrogenase Deficiency)

Medium-Chain Acyl-CoA Dehydrogenase Deficiency (MCAD) is a rare inherited metabolic disorder that affects the body’s a... Read full answer →

December 3, 2025
What You Need to Know About GERD (Acid Reflux)

Gastroesophageal Reflux Disease, or GERD, happens when stomach acid repeatedly flows back into the esophagus, causing ir... Read full answer →

December 3, 2025
Understanding Measles: What You Should Know

... Read full answer →

December 3, 2025
Understanding Urinary Tract Infections (UTIs)

... Read full answer →

December 3, 2025
Wellteen

Because every parent wants their teen healthy, strong, and confident — choose Wellteen.... Read full answer →

December 3, 2025
Nutritional Management of Kidney Stones

Kidney stones are hard mineral deposits that form in the kidneys when certain substances—such as calcium, oxalate, or ... Read full answer →

December 2, 2025
Wellman supplement

Unlock your best performance with wellman-the ultimate daily supplement designed to fuel energy,sharpen focus, and suppo... Read full answer →

December 2, 2025
Well woman supplement

... Read full answer →

December 1, 2025
Nutritional Management of Celiac Disease

Celiac disease is more common than many people realize, yet it often goes undiagnosed. It is an autoimmune disorder wher... Read full answer →

December 1, 2025
Nutritional Management of Eating Disorders: A Guide to Recovery

Eating disorders are serious mental health conditions that affect how a person eats, their relationship with food, and t... Read full answer →

November 28, 2025
Nutritional Management of Eating Disorders: A Guide to Recovery

Eating disorders are serious mental health conditions that affect how a person eats, their relationship with food, and t... Read full answer →

November 28, 2025
Nutritional Management of Eating Disorders: A Guide to Recovery

Eating disorders are serious mental health conditions that affect how a person eats, their relationship with food, and t... Read full answer →

November 28, 2025
Nutritional Management of Osteoarthritis: Eating Your Way to Better Joint Health

Osteoarthritis (OA) is the most common degenerative joint disease, affecting millions of people worldwide. While medicat... Read full answer →

November 27, 2025
Nutritional Management of Gout: A Practical Guide to Reducing Pain and Flares

Gout is a painful type of arthritis caused by high levels of uric acid in the blood. When uric acid builds up, it forms ... Read full answer →

November 26, 2025
Vitamin B Complex

What you need to know about vitamin B Complex ... Read full answer →

November 26, 2025
Vitamin B Complex

What you need to know about vitamin B Complex ... Read full answer →

November 26, 2025
Nutritional Management of Lactose Intolerance:A Guide to Eating Comfortably Without Digestive Distr

Lactose intolerance is a common digestive condition in which the body is unable to properly break down lactose, the natu... Read full answer →

November 25, 2025
Beat PCOS with Every Bite: A Nutritional Roadmap

Polycystic Ovary Syndrome (PCOS) is a hormonal and metabolic disorder affecting millions of women worldwide. It is commo... Read full answer →

November 24, 2025
Eating Your Way to Better Health:Management of Nutritional Anemia

Nutritional anemia is one of those silent health conditions that creeps into daily life—making you feel tired, weak, u... Read full answer →

November 20, 2025
Nutritional Management of Sickle Cell Disease: A Practical Guide for Improved Quality of Life

Sickle Cell Disease (SCD) is more than a genetic blood disorder—it is a condition that increases the body’s nutritio... Read full answer →

November 20, 2025
Nutritional Management for Burns: Fueling Recovery From the Inside Out

Burn injuries are among the most physically demanding conditions the human body can face. Beyond the visible damage to t... Read full answer →

November 19, 2025
Nutritional Management of Allergies: A Practical Guide for Better Health

Allergies have become increasingly common worldwide, affecting both children and adults. Whether it’s food allergies, ... Read full answer →

November 18, 2025
Nutritional Management of Peptic Ulcer

Peptic ulcer disease (PUD) occurs when open sores form in the lining of the stomach or upper part of the small intestine... Read full answer →

November 17, 2025
Aspirin

“Aspirin: The Tiny Tablet With Big Power!” 💊✨... Read full answer →

November 17, 2025
How Good Nutrition Can Help Prevent Liver Cancer

Liver cancer is one of the fastest-growing cancers worldwide, and in many countries—including Ghana—rates continue t... Read full answer →

November 14, 2025
Worms are invisible… but the damage is real. Deworm today!

Dewormers (anthelmintics) are medications used to eliminate internal parasites—such as roundworms, hookworms, whipworm... Read full answer →

November 14, 2025
Managing GERD Through Nutrition: Eating Smart for a Calm Digestive System

Gastroesophageal Reflux Disease (GERD) is one of the most common digestive conditions worldwide. It occurs when stomach ... Read full answer →

November 13, 2025
Good Nutrition for Your Lung: Manage Asthma Episodes

Managing asthma goes beyond medication — the foods you eat can support lung health, reduce inflammation, and improve o... Read full answer →

November 7, 2025
🌿 Boost Your Immunity Naturally Through Good Nutrition

A strong immune system is the body’s natural defense against infections, fatigue, and illness. What we eat plays a pow... Read full answer →

November 6, 2025
🩺 Nourishing Your Kidneys: How Nutrition Supports Kidney Health

Our kidneys are small but mighty organs — they filter waste, balance fluids, and help regulate blood pressure. Yet, ki... Read full answer →

November 5, 2025
Nutrition in Severe Muscle Wasting and Critical Conditions

When living with critical health condition and recovering from pneumonia, the body needs extra energy and nutrients to h... Read full answer →

November 4, 2025
My Healthy Plate – A Simple Way to Eat Well Every Day

Eating healthy doesn’t have to be complicated. The “My Healthy Plate” model is an easy way to build balanced meals... Read full answer →

October 31, 2025
ARTHRITIS — The Silent Joint Killer”

... Read full answer →

October 31, 2025
Obesity — More Than Just Weight Gain

Obesity isn’t just about appearance. When we eat more calories than we burn, our bodies store the excess as fat. Over ... Read full answer →

October 30, 2025
Let’s Talk About Depression: Breaking the Silence

Depression. A word many people avoid, yet it affects millions of lives every single day. It’s not just “feeling sad�... Read full answer →

October 30, 2025
Balanced Diet and Dietary Diversity: The Ghanaian Way to Better Health

In Ghana today, more people are becoming aware that “you are what you eat” is more than just a saying. Eating a bala... Read full answer →

October 29, 2025
What You Should Know About Malaria

Every day, thousands of people fall sick from something as small as a mosquito bite. That tiny insect can spread a dead... Read full answer →

October 29, 2025
What You Should Know About Malaria

Every day, thousands of people fall sick from something as small as a mosquito bite. That tiny insect can spread a dead... Read full answer →

October 29, 2025
Nutritional Management of Fatty Liver: Healing Your Liver Through Food

Fatty liver disease is becoming more common in Ghana due to changing diets and lifestyles. It happens when too much fat ... Read full answer →

October 28, 2025
When the Heart Gets Tired — Let’s Talk About Heart Failure”

Hey there! We often talk about “broken hearts,” but what about tired hearts? Heart failure isn’t when the heart ... Read full answer →

October 28, 2025
Food Labels: The Hidden Story Behind What You Eat

Have you ever turned a package around to check what’s actually inside your food? In Ghana, more and more people are bu... Read full answer →

October 27, 2025
Understanding Diabetes — The Silent Condition Affecting Many Ghanaians

Diabetes is becoming increasingly common in Ghana and around the world. Sadly, many people live with it for years withou... Read full answer →

October 27, 2025
Ghana Steps Up the Fight Against Antibiotic Misuse

Antibiotics have long been our greatest defense against deadly infections — but misuse is turning them into a growing ... Read full answer →

October 27, 2025
Ultra-Processed Foods: What You Need to Know

These days, many people in Ghana have changed the way they eat. Our parents and grandparents mostly ate fresh foods like... Read full answer →

October 24, 2025
Weight Loss and Diet — That Stubborn Belly Fat

We all want to feel lighter, healthier, and more confident. But belly fat? That’s usually the hardest to lose — and ... Read full answer →

October 22, 2025
Understanding and Managing High Cholesterol Through Food

Cholesterol itself isn’t bad — your body actually needs it. But when you have too much of the wrong kind, it can qui... Read full answer →

October 21, 2025
my korle bu story

it was horrible... Read full answer →

October 20, 2025
Your Plate, Your Pressure: How Your Diet Can Help Control It

Hypertension — also called high blood pressure — is known as the “silent killer.” You don’t feel it coming, b... Read full answer →

October 20, 2025
GALAMSEY AND ABNORMAL BABIES

In Ghana’s gold-rich lands, the quest for quick fortune has unleashed a slow-moving catastrophe. Mercury, used by gala... Read full answer →

October 16, 2025
Ozempic

"Let's talk real quick. What actually is ozempic and why is everyone on it? " Ozempic isn't just for weight loss. He... Read full answer →

October 16, 2025
DIET AND DIABETES

Diabetes doesn’t have to control your life — your diet can help you take back control. What you eat each day can low... Read full answer →

October 15, 2025
“10 Best Foods That Help You Sleep Better”

10 BEST FOODS FOR BETTER SLEEP, backed by science. From warm milk to oats and beyond, these natural sleep boosters help ... Read full answer →

May 18, 2025
“10 Best Foods That Help You Sleep Better”

Struggling to fall asleep at night? You're not alone! In this video, we reveal the 10 BEST FOODS FOR BETTER SLEEP, backe... Read full answer →

May 18, 2025
Doctor says I have a fatty liver. Now What?

So, your doctor just told you that you have a mild fatty liver—also called Grade 1 fatty liver. It probably came up du... Read full answer →

May 2, 2025
Understanding Sleep Disorders: The Hidden Struggle Affecting Millions

Sleep is an essential part of our daily lives, yet millions of people around the world struggle to get the quality r... Read full answer →

April 1, 2025
Understanding Sleep Disorders: The Hidden Struggle Affecting Millions

Sleep is an essential part of our daily lives, yet millions of people around the world struggle to get the quality r... Read full answer →

April 1, 2025
HEPATITIS

This case highlights the diagnostic and therapeutic challenges in managing a patient with acute malaria who developed se... Read full answer →

March 25, 2025
I FEEL UNWELL. I THINK I HAVE FEVER

In textbooks, malaria is supposed to be an acute illness, but most Ghanaians will tell you it can feel like a chronic il... Read full answer →

March 18, 2025
THE WORST DIZZINESS EVER

Our patient is a 50-year-old retail professional who trades smoked fish. Over the past year she has been experiencing ch... Read full answer →

March 17, 2025
MYSTERY OF FATIGUE AND FAMILY SECRETS

Introduction A 25-year-old woman walked into the clinic with a decade-long history of unexplained fatigue, brain fog, a... Read full answer →

March 15, 2025
FATIGUE AND HEPATITIS

Imagine this: For 10 years, a young woman feels like shes dragging her body through quicksand. Shes exhausted, her mind ... Read full answer →

March 15, 2025
PROSTATE DISEASE

Urinary symptoms in aging men are often dismissed as benign prostatic hyperplasia (BPH), a common condition that can cau... Read full answer →

March 15, 2025
PAIN IN CENTER OF CHEST WHEN PRESSED

Introduction: In clinical practice, patients often present with a complex array of symptoms that span multiple organ sy... Read full answer →

March 15, 2025
INTRACTABLE ASTHMA IN 72 YEAR LADY

Intractable asthma in elderly patients poses significant management challenges due to comorbidities, polypharmacy, and h... Read full answer →

March 14, 2025
KNEE AND HEEL PAIN IN ADULTS

Introduction Musculoskeletal pain and metabolic disorders represent two of the most common clinical challenges in prima... Read full answer →

March 14, 2025
CHANGE IN COLOR OF TOES COULD BE SERIOUS!

Introduction Routine annual checkups play a critical role in identifying asymptomatic or subclinical conditions that ma... Read full answer →

March 14, 2025
PROSTATE CANCER IN 97-YEAR PATIENT

This case highlights the diagnostic and therapeutic challenges encountered in managing an elderly patient presenting wit... Read full answer →

March 13, 2025
FOOD THAT MAKES YOU SLEEP BETTER

Getting a good night's sleep is essential for overall health, yet many people struggle with falling or staying asleep. W... Read full answer →

March 8, 2025
ASPIRIN USE REDUCES DEMENTIA RISK

Dementia is a disease that causes memory, problem-solving, language, and judgment problems usually in older adults. It i... Read full answer →

March 6, 2025
SELF MEDICATION

Self-medication is when a person who does not feel well takes medicine without a doctor's advice. In Ghana, over 53% of ... Read full answer →

March 6, 2025
KIDNEY FAILURE

Understanding Kidney Failure: Causes, Symptoms, and Treatment Options Our kidneys play a vital role in maintaining ov... Read full answer →

March 5, 2025
OZEMPIC

Understanding Ozempic: Uses, Benefits, and Side Effects Ozempic (semaglutide) has gained widespread attention as a gr... Read full answer →

March 5, 2025
EXFORGE

A Complete Guide to Exforge: Uses, Benefits, and Side Effects Exforge is a prescription medication used to treat high... Read full answer →

March 5, 2025
TOMATO PASTE STUDY ALERT

ACCRA, February 28, 2025 - The Food and Drugs Authority (FDA) has noted the article published on the Kwame Nkrumah U... Read full answer →

March 5, 2025
FATTY LIVER

Did you know that nearly 30% of the global population is affected by Fatty Liver / Metabolic Dysfunction-Associated Stea... Read full answer →

March 5, 2025
STROKE

A stroke is a medical emergency that occurs when blood flow to the brain is interrupted. Strokes can cause lasting brain... Read full answer →

March 4, 2025
PROSTATE DISEASE

Prostate enlargement, also known as benign prostatic hyperplasia (BPH), is a noncancerous increase in the size of the pr... Read full answer →

March 3, 2025
PEPTIC ULCER

A peptic ulcer is an open sore in the lining of the stomach or duodenum (the first part of the small intestine). ... Read full answer →

March 3, 2025
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